What we provide:
- Volunteers to provide art classes in plein air, studio, acrylic, charcoal, and sumi painting classes.
- Our students will also be eligible to participate in our featured artist page and art exhibitions. If their work is chosen, they will not be charged to exhibit or sell their work.
- Our intent is to not just provide a free volunteer service, but to provide hope, a friend to talk with, an activity that supports wellness, peace, and a positive, renewed outlook for the future.
There is substantial research on the benefits of practicing standard mediation. In typical meditation, one is taught to watch the thoughts enter and pass. When meditating, one can think of thoughts as waves. During meditation, you are taught to watch the thoughts enter your mind like waves, both good and bad thoughts- and you learn to accept these thoughts and brush aside the bad ones.
But what happens when an individual suffers a trauma – such as the loss of a loved one? Or perhaps they are suffering through cancer, autism, mental illness, suicidal ideation, ADHD? And every thought is the thought of the passing of their loved one, some traumatic incident, or a series of obsessive thoughts spiraling out of control?
In these cases , when standard meditation can’t be done (at least at first) art therapy can be utilized as a tool or vehicle to help focus the mind and calm the senses.
Already art therapy research is springing forth positive results for patients suffering a vast array of ailments. For example, in most recent research when using art therapy in comparative groups along with standardized cancer treatments, the group exposed to art therapy not only reduced symptoms such as anxiety, depression, and pain but also increased life expectancy.
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As shown above, modern science is now catching up to what artists and monks have practiced via the arts as meditation.
If your nonprofit hospital, oncology center, cancer research center, hospice, nursing home, rehabilitation center or behavioral healthcare center is interested in free lessons in art as meditation or partnership, please contact us at 425-223-2365 or email us here: email us
If you are interested in a nonprofit partnership, please review our pdf here: nonprofitpartnershiprackcard
If you are interested in donating to our cause and helping to fund our efforts, please donate here:
To volunteer your time, or donate art supplies, please call 425-223-2365 or send us an email here: email us
* Please note that we do not provide art therapy. We provide a volunteer service in mindful art as meditation art classes in plein air painting, acrylic, sumi, and charcoal.